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Vegan essentials

Hummus is a staple for us, one we always like to have on hand, adding generous spoonfuls of grounding nourishment to our meals — or toast. And this is what this category is all about, the essentials, those foods that are either on high rotation or packaged that we can prepare ourselves entirely from whole foods. We find that the more you embark on this journey, the more time you spend preparing your food, ingredients and various methods will become more familiar to you. Making your own preserves, ferments, dressings — a banana loaf, this very simple act of preparing your own foods will become habitual, you’ll also save money. We believe this is an act of self-care — living less out of packets, you are already creating your health and vibrating higher energies.

Dips and spreads

Easy vegan mushroom pâté recipe

Prep time 5 minutes | Cook time 10 minutes
yields 1 cup

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Dips and spreads

Sun-dried Tomato Hummus

Prep time 15 minutes | Cook time 45 minutes
yields 4 cups

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Dips and spreads

Whipped airy hummus

Prep time 15 minutes | Cook time 1 hour
yields 2 cups

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Dips and spreads

Roasted beetroot dip with cannellini beans

Prep time 15 minutes | Cook time 30 minutes
serves 2 cups

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Dips and spreads

Green olive and capers tapenade

Prep time 10 minutes
yields 2 cups

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Dips and spreads

Turmeric kumara hummus

Prep time 15 minutes | Cook time 30 minutes
yields 5 cups

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